Grandma's PABA (Para-Aminobenzoic Acid) Guide
Supplements May Restore Gray Hair!

Supplementing the diet with PABA (Para-Aminobenzoic Acid), may restore gray hair to it original color if the graying was caused by stress or a nutritional deficiency. PABA is one of the basic constituents of Folic Acid and also helps in the assimilation of pantothenic acid.

This antioxidant helps protect against sunburn and skin cancer, acts as a coenzyme in the breakdown and utilization of protein, and assists in the formation of red blood cells. Para Aminobenzoic Acid also aids in the maintenance of healthy intestinal flora.

a photo of cooked liver and spinach a natural source of PABA a photo of a crock of molasses with molasses dripping from dipper a natural source of PABA a photo of fresh mushrooms a natural source of PABA

PABA Natural Food Sources

Natural Food Sources

  • kidney
  • liver
  • molasses
  • mushrooms
  • spinach
  • whole grains


Sulfa drugs may cause a deficiency of PABA


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