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Some of the medicinal benefits of Aloe Vera are mucilaginous compounds that soothe inflamed tissues, absorb toxins, give bulk to the stool and promote the growth of friendly colonic bacteria.
Essential Mineral Zinc may help prevent acne and regulate the activity of oil glands. This mineral is important in prostate gland function and the growth of the reproductive organs.
Although bioflavonoids are not true vitamins in the strictest sense, they are sometimes referred to as Vitamin P. Bioflavonids enhance the absorption of Vitamin C, and the two should be taken togethe
Grandma's easy to follow Vitamin list will help you rest easy knowing you are giving the correct daily dosage of vitamins, minerals and nutrient supplements to your family.
The majority of the body's supply of Vitamin K in synthesized by the "friendly" bacteria normally present in the intestines. Foods high in Vitamin K or supplements are important when ...........
Pyridoxine or Vitamin B6 is involved in more bodily functions than almost any other single nutrient. It affects both physical and mental health. It is beneficial if you suffer from water retention,…
Vitamin B5 is also known as "the anti-stress vitamin," Pantothenic Acid plays a role in the production of the adrenal hormones and the formation of antibodies, aids in vitamin utilization, and…………
Vitamin B3 is needed for proper circulation and healthy skin. It aids in the functioning of the nervous system, in metabolism of carbohydrates, fats, and proteins, and in the production of………….
Vitamin B2 or Riboflavin is necessary for red blood cell formation, anti-body productions, cell respiration and growth. It alleviates eye fatigue and is important in the prevention............
Vitamin B12 is needed to prevent anemia. It aids folic acid in regulating the formation of red blood cells, and helps in the utilization of iron. This vitamin is also required...........
Thiamine or Vitamin B1 enhances circulation and assists in blood formation, carbohydrate metabolism, and production of hydrochloric acid, whish is important for proper digestion.
Vitamin A deficiency may be apparent if dry hair or skin, dryness of the conjunctiva and cornea, poor growth, and/or night blindness is present. There are many other possible results................
Vanadium is needed for cellular metabolism and for the formation of bones and teeth. If you take chromium and vanadium, take them at different times.
Do you know that sulfur disinfects the blood, helps the body resist bacteria, and protects the protoplasm of cells? It also aid in necessary oxidation reaction in the body, stimulates bile secretion,
Sodium is necessary for maintaining proper water balance and blood pH. It is also needed for stomach, nerve, and muscle function. Although sodium deficiency is rare, most people have…….
Silicon is necessary for the formation of collagen for bones and connective tissue, for healthy nails, skin, and hair, and for calcium absorption in the early stages of bone formation.
Selenium's principal function is to inhibit the oxidation of lipids (fats). It is a vital antioxidant, especially when combined with vitamin E. It protects the immune system by preventing……….
This mineral, potassium, is important for a healthy nervous system and a regular heat rhythm. It helps prevent stroke, aids in proper muscle contraction, and works with sodium to control….
Phosphorus is needed for bone and tooth formation, cell growth, contraction of the heart muscle, and kidney function. It also assists the body in the utilization of vitamins and the conversion of foo
Supplementing the diet with PABA, Para-Aminobenzoic Acid, may restore gray hair to it original color if the graying was caused by stress or a nutritional deficiency. PABA is one of the basic constitu