Grandma's Herbal Remedies BlogGrandma's Herbal Remedies Blog will always keep you up to date on new additions and any changes to grandmas-herbal-remedies.com. Just click on the RSS button on the left, it's so easy to keep posted on any new pages and updates. Grandma's Dangers of Sodium & Potassium Imbalance GuideSodium is necessary for maintaining proper water balance and blood pH. It is also needed for stomach, nerve, and muscle function. Although sodium deficiency is rare, most people have……. Permalink -- click for full blog post "Grandma's Dangers of Sodium & Potassium Imbalance Guide" Grandma's Silicon Levels GuideSilicon is necessary for the formation of collagen for bones and connective tissue, for healthy nails, skin, and hair, and for calcium absorption in the early stages of bone formation. Permalink -- click for full blog post "Grandma's Silicon Levels Guide" Grandma's Phosphorus Deficiency GuidePhosphorus is needed for bone and tooth formation, cell growth, contraction of the heart muscle, and kidney function. It also assists the body in the utilization of vitamins and the conversion of foo Permalink -- click for full blog post "Grandma's Phosphorus Deficiency Guide" Grandma's Inositol Guide an Essential Hair Growth VitaminThis vitamin Isositol has a calming effect and helps to reduce cholesterol levels. It is also vital for hair growth. Some other benefits of Inositol are that it helps prevent hardening of the arteri Permalink -- click for full blog post "Grandma's Inositol Guide an Essential Hair Growth Vitamin" Grandma's Germanium Benefits GuideGermanium improves cellular oxygenation. This helps to fight pain, keep the immune system function properly, and rid the body of toxins and poisons. Permalink -- click for full blog post "Grandma's Germanium Benefits Guide" Grandma's Choline Guide & Health BenefitsCholine is needed for the proper transmission of nerve impulses from the brain through the central nervous system, as well as for the gallbladder regulation, liver function, and lecithin formation. Permalink -- click for full blog post "Grandma's Choline Guide & Health Benefits " Grandma's Biotin a Vitamin B GuideBiotin is a B Vitamin that aids in cell growth; in fatty acid production, in the metabolism of carbohydrates, fast and proteins, and in the utilization of the other B-complex vitamins. Permalink -- click for full blog post "Grandma's Biotin a Vitamin B Guide " Grandma's Benefits of Antioxidants & Free Radicals GuideAlthough the benefits of antioxidants can be obtained from natural food sources it is difficult to get enough of them from these sources to hold back the free radicals constantly being ……… Permalink -- click for full blog post "Grandma's Benefits of Antioxidants & Free Radicals Guide" Grandma's Vitamin K and Friendly Bacteria GuideThe majority of the body's supply of Vitamin K in synthesized by the "friendly" bacteria normally present in the intestines. Foods high in Vitamin K or supplements are important when ........... Permalink -- click for full blog post "Grandma's Vitamin K and Friendly Bacteria Guide" Grandma's Free Radicals Guide -The Good, Bad and UglyNot all free radicals are bad. Free radicals produced by the immune system destroy viruses and bacteria. Others are involved in producing vital hormones and activating enzymes that are Permalink -- click for full blog post "Grandma's Free Radicals Guide -The Good, Bad and Ugly" Grandma's Taurine a Nonessential Amino Acid GuideHigh concentrations of taurine are found in the heart muscle, whitee blood cells, skeletal muscle, and central nervous system. Taurine has a protective effect on the brain, particularly ........ Permalink -- click for full blog post "Grandma's Taurine a Nonessential Amino Acid Guide" Grandma's Glutathione Guide - Technically is Not an Amino AcidLike carnitine, glutathione is not technically one of the amino acids. It is a compound classified as a tripeptide and the body produces it from the amino acids cysteine, glutamic acid, and glycine. Grandma's Gamma-aminobutyric Acid (GABA) Guide - a Nonessential Amino AcidGamma-aminobutyric acid (GABA) is an amino acid that acts as a neurotransmitter in the central nervous system. It is essential for brain metabolism, aiding in proper brain function. Grandma's Glutamine Guide - Nonessential Amino AcidGlutamine is the most abundant free amino acid found in the muscles of the body. Because it can readily pass the blood-brain barrier, it is known as brain fuel. Permalink -- click for full blog post "Grandma's Glutamine Guide - Nonessential Amino Acid" Grandma's Cysteine & Cystine GuideThese two amino acids are closely related, each molecule of cystine consists of two molecules of cysteine joined together. Cysterine is very unstable and is easily converted to L-cystine,… Permalink -- click for full blog post "Grandma's Cysteine & Cystine Guide " Grandma's Glycine a Nonessential Amino Acid GuideGlycine retards muscle degeneration by supplying additional creatine, a compound that is present in muscle tissue and is utilized in the constitution of DNA and RNA. Permalink -- click for full blog post "Grandma's Glycine a Nonessential Amino Acid Guide" Grandma's Boron GuideBoron is needed in trace amounts for healthy bones and for the metabolism of calcium, phosphorus, and magnesium. It's also one of the trace minerals that enhances brain function and promotes alertnes Permalink -- click for full blog post "Grandma's Boron Guide" Grandma's Selenium GuideSelenium's principal function is to inhibit the oxidation of lipids (fats). It is a vital antioxidant, especially when combined with vitamin E. It protects the immune system by preventing………. Permalink -- click for full blog post "Grandma's Selenium Guide" Grandma's Potassium Mineral GuideThis mineral, potassium, is important for a healthy nervous system and a regular heat rhythm. It helps prevent stroke, aids in proper muscle contraction, and works with sodium to control…. 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